Welcome to the Studio 70 blog
Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:
4 Ways To Prepare Your Body For Pigeon Pose
Laura shares her favourite ways to prepare for pigeon pose - try it and see how it feels in your body. These poses are a great way to build strength and mobility in your hips.