Welcome to the Studio 70 blog

Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:

 
 
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Julia Clarke Julia Clarke

What is Restorative Yoga?

Author, senior yoga teacher & 200hr teacher training facilitator Julia Clarke shares the practice of Restorative Yoga.

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Why I became a yoga teacher

Author, senior yoga teacher & 200hr teacher training facilitator Laura González shares why she became a yoga teacher.

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Kallie Schut: What is Cultural Appropriation in Yoga?

Learn from Yoga Teacher Kallie Schut, a British born yoga teacher of Indian heritage, about cultural appropriation in yoga, what it is, and how we can sustain positive social change.

In this blog post Kallie honours the wisdom traditions of yoga  - bringing cultural awareness to the practice and developing understanding of the colonial legacy and racial inequity in modern yoga.  She works tirelessly as a sacred activist, antiracist teacher and committed educator towards crystallising the intersectionality of race, culture and power dynamics through the yoga lens 

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Meaning of Mantrā through Aum - Kallie Schut

Learn from Yoga Teacher Kallie Schut, a British born yoga teacher of Indian heritage, about the significance of the sacred Aum symbol, its roots and why it is such a potent sound.

“Within Aum is the entire universe.”

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Benefits of attending a yoga retreat

Here you can find out about what our yoga retreats have to offer; is a fantastic way to immerse yourself in this ancient practice and experience its many benefits in a dedicated and focused way with the Studio 70 community.

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21 Day Ayurveda Course With Julia Clarke

Join us to explore a range of Ayurvedic practices that can act as a support for your existing yoga practice. Here you can learn a little bit about the ‘Living in rhythm: 21 Day Ayurveda Course’ being hosted by Julia at Studio 70.

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Laura Rice Laura Rice

Member Spotlight with Megan

Get to know more about the studio 70 community members. Read on to find out about why Megan practices yoga and her favourite Southside spots.

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Laura Rice Laura Rice

Member Spotlight with Stacey

Get to know more about the studio 70 community members. Read on to find out about why Stacey practices yoga and her favourite Southside spots.

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Laura Rice Laura Rice

Member Spotlight with Alicia

Get to know more about the studio 70 community members. Read on to find out about why Alicia practices yoga and her favourite Southside spots.

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