Welcome to the Studio 70 blog
Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:
Book Review on The Miracle of Mindfulness by Thich Nhat Hanh
George Watson, our meditation teacher, has written a series of book reviews which we will be sharing with you to help guide what's on your reading list this year!
Why? A Message to My Old Self, by Mindfluness Teacher George Watson
Meditation | "Being in a deep state of meditation, where your ego has drifted off and you are nothing more and nothing less than part of the universe, is such a beautiful place to be."