Welcome to the Studio 70 blog
Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:
Trust Your Instincts, a birth story, by Elaine McRaild
Pregnancy Yoga | " learnt so many things during the process of my pregnancy, labour and birth... how amazing the human body is, the importance of keeping your mind focused."