Welcome to the Studio 70 blog
Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:
Michelle's wellbeing tips for the second trimester of pregnancy
“Slow down. Look at your daily routine. What is essential?“ Read on to learn how to maintain your wellbeing during your second trimester of pregnancy.
Trust Your Instincts, a birth story, by Elaine McRaild
Pregnancy Yoga | " learnt so many things during the process of my pregnancy, labour and birth... how amazing the human body is, the importance of keeping your mind focused."