Welcome to the Studio 70 blog
Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:
Michelle Lang shares tips on how to fit yoga into a busy schedule
Michelle shares some useful tips for how to fit your yoga practice into your busy life.
Deepening Self Care by Counsellor and Empowerment Coach Carolyn Wood
Carolyn Wood shares why she isn’t setting New Years resolutions this year and what self care and empowerment mean to her.
Finding time for self care with a baby!
This week on the blog Dawn chats to us about restarting yoga after becoming a mum and her love of tap dancing!