Welcome to the Studio 70 blog
Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:
Why is Early Morning Yoga Good for your health?
The benefits of Early Morning Yoga | "Moving from our morning practice into our working day can help us concentrate on our work and increase our awareness."