Welcome to the Studio 70 blog
Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:
Community, yoga and perfect instagram sunrises :)
The latest in our series of interviews with our Studio 70 community. Pam tells us why she loves yoga and watching the sunrise from Studio 70 in the morning!
Why is Early Morning Yoga Good for your health?
The benefits of Early Morning Yoga | "Moving from our morning practice into our working day can help us concentrate on our work and increase our awareness."