Welcome to the Studio 70 blog
Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:
Sian chats about the benefits of attending a weekly yoga class
What's yoga really like? There's no competition or judgement with yoga. The studio is a really supportive place where you get space to try things out.
Vivienne tells us about finding her yoga glow!
The latest in our interview series with students. We had a chat with Vivienne about yoga, back pain & how to keep the weekend free from work emails.
Betty's Yoga Story
Betty's Yoga Story | "Due to my mobility, I practice this sitting in a chair, comfortably. I have found this has helped to improve my breathing, mobility and flexibility."