Welcome to the Studio 70 blog

Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:

Laura Rice 6/13/17 Laura Rice 6/13/17

Trust Your Instincts, a birth story, by Elaine McRaild

Pregnancy Yoga | " learnt so many things during the process of my pregnancy, labour and birth... how amazing the human body is, the importance of keeping your mind focused."

Laura Rice 5/29/17 Laura Rice 5/29/17

Why? A Message to My Old Self, by Mindfluness Teacher George Watson

Meditation | "Being in a deep state of meditation, where your ego has drifted off and you are nothing more and nothing less than part of the universe, is such a beautiful place to be."