Welcome to the Studio 70 blog

Here you’ll find blog posts on a number of topics – some related to yoga, others related to lifestyle, wellbeing and nourishing your body and soul. Browse all our blog posts below, or jump into a category:

 
 
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Iona Bruce Iona Bruce

How To Accomplish A Hands Free Flow

Jenny chats to us about how after being pregnant her daughter, her flow had to change to a hands free practice. Find out about her experience and how she can help you achieve this too!

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Iona Bruce Iona Bruce

A Riff on Lee Miller's Borscht

Sofie took inspiration for this wintery and warming borscht from the artist, model and photographer Lee Miller. Have a go at making this beautiful and historic dish yourself.

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